Your body changes.
So do your needs.
As women, we go through different stages throughout our lives, each bringing distinct physiological and hormonal changes, as well as changes in energy levels.
That is why we have organised our products according to the life stages that can shape our self-care and supplementation needs.\ Because we believe that listening to our bodies is also part of well-being.
Support every phase of your cycle.
A stage of change that deserves support.
MENSTRUAL CYCLE

Matcha Protein
With matcha tea, a natural source of caffeine and antioxidant compounds. A particularly suitable option during the follicular phase, when many women feel more energetic and motivated to train, helping to sustain vitality and daily energy expenditure.
Golden Milk Protein
Cacao Protein
Provides 6 g of pure cocoa per serving, with naturally occurring polyphenols and theobromine. Research involving female athletes suggests that cocoa may be of particular interest during the luteal and premenstrual phases, supporting performance and muscle recovery at a stage when exercise may feel more demanding.
Creatina
Matcha Protein
With matcha tea, a natural source of caffeine and antioxidant compounds. A particularly suitable option during the follicular phase, when many women feel more energetic and motivated to train, helping to sustain vitality and daily energy expenditure.

Golden Milk Protein
Its combination of 192 mg of curcumin and 9 mg of piperine per serving, together with ginger, is specially designed for the luteal phase, when bloating, heaviness and premenstrual discomfort may become more noticeable. Clinical research on curcumin has shown promising results for physical and emotional well-being associated with premenstrual syndrome.

Cacao Protein
Provides 6 g of pure cocoa per serving, with naturally occurring polyphenols and theobromine. Research involving female athletes suggests that cocoa may be of particular interest during the luteal and premenstrual phases, supporting performance and muscle recovery at a stage when exercise may feel more demanding.

Magnesium
Magnesium contributes to normal muscle and nervous system function and helps reduce tiredness and fatigue. Many women include it in their routine during menstruation and PMS, particularly when experiencing more intense period pain, muscle tension or exhaustion.

Creatina
Creatine supports the availability of rapid energy in the muscles and may contribute to better hydration and cellular integrity. It can be particularly beneficial during menstruation and the luteal phase, when hormonal fluctuations may affect energy metabolism and fluid balance.

Each of our protein formulas contains functional ingredients selected to support different stages of the cycle.
PERIMENOPAUSE & MENOPAUSE

UNFLAVOURED
PROTEIN
From our 40s and 50s onwards, maintaining an adequate protein intake becomes especially important for preserving muscle mass.
Our unflavoured protein makes it easy to increase daily protein intake without added flavours, fitting into any recipe or time of day.
Magnesium complex
During perimenopause and menopause, it is common to experience periods of increased tiredness and fatigue.\ Our Magnesium Complex helps reduce tiredness and fatigue and contributes to normal psychological function, supporting everyday well-being and energy levels.
CreaFocus
With age, it is common to notice changes in concentration, memory or mental clarity.
CreaFocus combines creatine with other functional ingredients selected to support cognitive performance, helping to maintain focus, attention and mental agility in everyday life.
UNFLAVOURED
PROTEIN
From our 40s and 50s onwards, maintaining an adequate protein intake becomes especially important for preserving muscle mass.
Our unflavoured protein makes it easy to increase daily protein intake without added flavours, fitting into any recipe or time of day.

Magnesium complex
During perimenopause and menopause, it is common to experience periods of increased tiredness and fatigue.\ Our Magnesium Complex helps reduce tiredness and fatigue and contributes to normal psychological function, supporting everyday well-being and energy levels.

Creafocus
With age, it is common to notice changes in concentration, memory or mental clarity. CreaFocus combines creatine with other functional ingredients selected to support cognitive performance, helping to maintain focus, attention and mental agility in everyday life.

We have selected products designed to support well-being, energy levels, muscle mass and cognitive function during the hormonal transition and in the years that follow.