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Magnesium Complex 120 capsules

Daily well-being Daily well-beingMuscle recovery Muscle recovery

KUIK Sport Magnesium Complex combines magnesium bisglycinate and citrate, two of the most bioavailable and best-tolerated forms of magnesium, to ensure an effective and gradual release. Each capsule provides 112.6 mg of elemental magnesium from highly absorbable sources, contributing to normal muscle function, energy metabolism, and overall well-being.

21,90 €

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Magnesium Complex

The Magnesium Complex is a food supplement in capsule form formulated to ensure effective magnesium intake in active women and athletes, supporting neuromuscular function, energy metabolism and recovery after exercise.

Its formula combines magnesium bisglycinate and magnesium citrate, two highly bioavailable and well-tolerated forms that allow for rapid and sustained absorption. This dual absorption pathway helps meet daily magnesium requirements in situations of high physical demand, stress, or regular training.

It is especially suitable for active women, whose magnesium needs may be increased by exercise and hormonal variations throughout the menstrual cycle. A key mineral support to accompany female performance, recovery and well-being at all stages.

1 capsule (VRN%)

2 capsules* (VRN%)*

Magnesium

112,6 mg / 30%

225,2 mg / 60 %

***EU Nutrient Reference Values

Ingredients

Magnesium bisglycinate, magnesium citrate, capsule [coating agent (hydroxypropyl methylcellulose), bulking agent (dicalcium phosphate), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).

Composition

Take 1-2 capsules daily, preferably with a meal, and for other doses follow the instructions of a health professional.

Do not exceed the recommended daily dose.

Who is it for?

Warnings / Responsible Use

Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Store in a cool, dry place.

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FAQs

What is magnesium used for?

Magnesium contributes to the normal functioning of muscles and the nervous system, participates in energy metabolism, and helps reduce tiredness and fatigue. It is especially important for active people or those with high physical and mental demands.

Can all women take magnesium?

In general, magnesium is a safe and necessary mineral for the body. Most women can supplement with magnesium as part of a balanced diet, always respecting the recommended daily allowance.

Can pregnant women take magnesium?

During pregnancy, nutritional needs can change. Although magnesium is an essential mineral, it is recommended to consult a healthcare professional before starting any supplementation during pregnancy or breastfeeding.

Is it necessary to consult a doctor before taking magnesium?

If you are healthy and not taking medication, magnesium can be safely incorporated into your daily routine. However, it is advisable to consult a healthcare professional if you have any medical condition, are pregnant, breastfeeding, or are undergoing drug treatment.

Which type of magnesium is best?

Forms like magnesium bisglycinate and citrate are notable for their good absorption and digestive tolerance. That's why we use them in our formulas.

Can I take magnesium every day?

Yes. Magnesium can be taken daily as part of a balanced diet, always respecting the recommended dose.

When is the best time to take magnesium?

It depends on the formula and the goal: Magnesium Complex can be taken during the day or after training.

Is magnesium suitable for female athletes?

Yes. Magnesium is a key mineral for active women and athletes, as it contributes to muscle function, recovery, and fatigue reduction, especially during periods of increased physical exertion or stress.